Hypnosis is the tool used in RTT® to access the subconscious/the deepest layer of the mind. Hypnosis is just a state of deep relaxation like meditation except the subconscious mind is very alert. When you are in hypnosis, the conscious mind relaxes and is bypassed. Your subconscious mind can then be accessed. The conscious mind is critical and analytical and sorts information by noticing differences and judging them. The subconscious readily accepts suggestions and acts upon them. It contains all your memories, belief systems, childhood, and life conditions. It also regulates body maintenance and autonomic processes like breathing, blood circulation, and tissue regeneration. It is the seat of your emotions and directs nearly all your behavior. The subconscious mind does what it thinks you want it to do. It does not care if what you are telling it is right or wrong, good or bad, true or false, healthy or unhealthy...it does what you tell it you want it to do. This is one of the reasons the language we use and the thoughts we think are so important. By using hypnosis to access the subconscious mind, we can change unwanted behaviors, reprogram old beliefs, and change negative thinking to positive using targeted suggestions. RTT® replaces the old suggestions that are causing unwanted behaviors or a distorted reality. Other types of therapy (psychology, psychotherapy etc.) address a behavior or dysfunction by analyzing it from the conscious mind. In contrast, RTT® goes to the source of where the problem began...and fixes it!

Everyone Can be hypnotized. In fact, it is a natural state that we humans are in and out of all day long. Have you ever driven home from work the same route every day and get home only to realize you don’t even remember the drive home? Or...have you been engrossed in a movie and the phone rings and you jump? Or even daydreaming and someone says your name and you are jolted back to reality? Those are all normal natural states of hypnosis. You are just really relaxed with your mind open.

The short answer is no. You are always in full control. 

No, I cannot.

That is ok!

When in hypnosis, you do not feel "hypnotized."  You will just be very relaxed, open, and receptive. Depth of "trance" is not equal to success of your session. Whether you feel awake or fall asleep, your subconscious mind is always listening.

Yes! You must do your part, too, and be ready and committed to your healing. This means listening to your personalized recording every day for a minimum of once a day for 21 days. Optimally longer. The brain learns by repetition. Repetition builds retention. Because RTT® works with the subconscious mind to eliminate deeply rooted beliefs...once the beliefs are gone ...they are gone! And new, positive beliefs will take their place.  As Dolly Parton once said, "If you don't like the road, you're on, pave a new one!

Absolutely!

The bottom line is your success depends on your readiness and commitment to heal. This plays a huge role in your transformation regardless of virtual or in-person sessions. Remote sessions have huge advantages!  Many people feel much more comfortable and relaxed in their own home.

You do not relive any of the scenes. You have already experienced and processed them. You cannot experience them again. You can only review them like watching it on a movie screen. If something that comes up for you is hard to share, then you do not have to share it out loud. What transpired is not the most important part of working through it and healing. It is the FEELING your mind associated with it. We will talk about your emotions so we can still work through the issue and change your feeling surrounding it.

Most issues need only one session. On occasion it may take 2 or 3. Some people choose to book 2 sessions for this reason. If your session is resolved in one session (it usually is) then they use the second session for a separate issue. The mind will lock on to one issue to deal with at a time. 

There are 3 types of changes in Rapid Transformational Therapy. 

Immediate change - You feel a massive shift right away. An immediate change in your physiology, thoughts and behaviors right in and immediately following the session.

Incremental change - You see consistent shifts every day/over time.

Retroactive change - You don't see the shifts right away and then one day you look back and suddenly see all the things that are different/better in your life.

Each person is unique and responds differently. You may experience a combination of these various kinds of results. All are extremely beneficial and what they have in common is that you think about life in a way that allows you to be more positive, productive, and powerful.

Yes. Hypnosis, and, especially Rapid Transformational Therapy, has worked and continues to work for thousands of people just like you, no matter the issue. It is simple, proven and rapidly effective. RTT® and hypnosis are a little like opening the inside of a computer. They provide direct access to the root and cause of your issue. We are not wasting time talking about what your conscious mind thinks may be the cause. Your subconscious mind already has the answers.

There are many, many things hypnosis can help with. Ellen's will facilitate you to achieve results with:

• Removing abundance blocks
• Erasing fears and phobias
• Achieving your  goals
• Increasing your confidence
• Eliminating emotional blocks
• Finding your purpose
• Improving memory, focus, concentration.
• Freeing yourself of bad habits
• Increasing motivation
• Eradicating procrastination
• Releasing fear of public speaking
• Improving sales performance
• Increasing Self-esteem/self-belief
• Setting boundaries

***If there is an issue you do not see here but would like to work on - just ask! ***

We begin with a pre-session consultation where we both can ask questions, discuss what you want to achieve and how your current issue is affecting your life. During the RTT® session, I will guide you into a pleasant and deeply relaxed, natural state commonly referred to as "hypnosis" where we can talk and communicate directly with your subconscious mind. During the session, you will be aware and alert, while relaxed and fully able to hear and talk to me. I will then use various RTT® techniques, including taking you back to your past to find the root cause of the issue you wish to work on. Your subconscious mind already knows the answers. The tools and techniques used in RTT® lead to a powerful transformation. It will allow you to change your thoughts and feelings around old traumas and reframe those past experiences that may be causing you pain, emotional discomfort, or even physical issues that you may have been holding onto for many years. RTT® offers freedom...and permanent positive change. 

No session would be complete without a uniquely personalized transformational recording for you to listen to for at least 21 days. Listening to your audio is a vital aspect of the RTT® process. The mind learns through repetition. Repetition builds retention. Listening to your recording lays down and strengthens the essential new connections between the neurons in your brain so that you can achieve permanent results. You continue to listen to your own personalized recording frequently. It fully allows your desired changes to occur and become deeply embedded so that they move from what you do to become who you are. Please note the most important part of your entire session is YOU and your readiness and commitment to improve your life.

I do not guarantee results. Just as a doctor, psychologist, naturopath, acupuncturist, surgeon etc. will not guarantee results. There are no assurances. What I do guarantee is that I will do my very best each session. I promise to do MY part, but you must also do YOUR part in your healing. The clients that have the best results are those that listen to their recording each day for a minimum of 21-30 days, have an open mind, absolute readiness, and full commitment.