When your mind is in chaos, you're body pays the price.

Relief is closer than you think.

When your mind is in chaos, you're body pays the price.

Relief is closer than you think.

Learn what's really running the show - the power to change everything starts in your mind.

Watch Ellen in action

I'm Ellen Bereza.

When Multiple Sclerosis (MS) ended my career, I was drowning in fear, watching my body betray me day after day and losing hope. After exhausting rounds of trial and error and countless soul-crushing moments, I discovered that real healing doesn’t start outside of us... It begins in the mind.

Through hypnotherapy, an understanding of how the universe actually works and mindset strategy, I transformed my perspective, rewired my beliefs, and rediscovered motivation, peace of mind and even FUN in my life again...regardless of symptoms or limitations.

Now I guide smart, overthinkers who feel stressed, lost and exhausted from trying every so-called “solution” that hasn’t worked to create real change - by reframing the hidden beliefs that disrupt your health, quietly sabotage your peace of mind, while reactivating their body's natural power to heal and thrive.

  • For 24 years, I was a six-figure executive in biotech sales—now I’m a Certified Hypnotherapist, Keynote Speaker, and Mindset Strategist.

I'm Ellen Bereza.

When Multiple Sclerosis (MS) ended my career, I was drowning in fear, watching my body betray me day after day and losing hope. After exhausting rounds of trial and error and countless soul-crushing moments, I discovered that real healing doesn’t start outside of us... It begins in the mind.

Through hypnotherapy and mindset strategy, I transformed my perspective, rewired my beliefs, and rediscovered motivation, peace and even FUN in my life again.

Now, I help smart, overthinkers who feel stressed, lost and exhausted from trying every so-called “solution” that hasn’t worked to create real change - by reframing the hidden beliefs that quietly sabotage your peace of mind, and tapping into your body’s natural healing power.

  • For 24 years, I was a six-figure executive in biotech sales—now I’m a Keynote Speaker, Certified Hypnotherapist, and Mindset Strategist.

Let's connect so I can learn more about you.

Living stuck in a cycle of overthinking, stress, and hopelessness isn’t your only option… I know you can create new beliefs that support healing, reconnecting to joy, inner calm and inspire confidence for new possibilities.

I'd love to help you get there!

Living stuck in a cycle of overthinking, stress and hopelessness isn’t your only option… I know you can create new beliefs that support healing, joy, inner calm and inspire confidence for new possibilities.

I'd love to help you get there!

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